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Hi, I’m Jen

Professional Body Builder and Motivational Extraordinaire 

I'm so glad you've found my platform!

I'm the "typical girl next door" who decided to put the average mentality on the back burner and start believing in myself & my ability to accomplish my dreams.  

A bit of backstory, I began my journey with no prior fitness or nutrition knowledge and from applying the "JGrace Mentality" as well as the experience I've acquired over the years, have become an IFBB Professional Bodybuilder, endurance runner & overall health & fitness enthusiast. 

It's proof that when you put your mind to something, you can ABSOLUTELY accomplish anything.  


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The "JGrace Method" is a lifestyle that puts you in the drivers seat, teaching you the empowerment techniques & knowledge to achieve any dream you can conceive. 


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Fitness can be very overwhelming; stay up-to-date with all the latest trends, tips & tricks to achieve your ultimate health, wellness & fitness goals with the "Get Fit" plan. We cover everything from nutrition, fitness, health, wellness & supplements so you'll be more than prepared to thrive!


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